3 x 9D Breathwork Sessions + Coaching

Service Description

3 Personalised 9D Breathwork Sessions A single breathwork session can create powerful shifts — but working across three sessions allows your mind and body to open more fully, integrate more deeply, and continue progressing with each experience. ✅ Breath Assessment & Correction We identify your current breathing patterns and gently correct habits that may be contributing to tension, fatigue, or emotional overwhelm. ✅ Breath Training for Breathwork You’ll learn how to breathe correctly for the breathwork journey—including techniques that calm the nervous system, reduce stress and anxiety, improve lung efficiency, and help you drop deeply into the session. This training ensures your body is prepared, safe, and able to access the full benefits of 9D Breathwork. ✅ 3 X 9D Breathwork Journeys A personalised, immersive session designed to support emotional release, clarity, resilience, and physical wellbeing. ✅ Coaching & Integration Guidance to help you understand your experience, shift patterns, and create real, lasting change in your everyday life. A private 9D Breathwork session offers a safe, supportive space with your coach’s full attention—helping you let go, explore, and transform at your own pace. Add on a discounted Psychotherapy and Hypnotherapy Session to gently reframe and make sense of what your breathwork session brought to the surface Available in our Sunshine Coast studio (Little Mountain, QLD) or via Zoom worldwide.