Wellness Studio


9D Breathwork Sunshine Coast - for emotional and trauma release and nervous system reset

Guided 9D Breathwork Journeys
📍 SUNSHINE COAST, QLD, AUSTRALIA
ONLINE - WORLWIDE - ZOOM
Transform your emotional, mental and physical wellbeing
— One breath at a time.
SINGLE SESSION
9D Breathwork
+ Coaching
$250
1 x 2hr Session
3 PACK
9D Breathwork
+ Coaching
$600
Save $150
3 x 2hr Sessions


At Breathe & Connect, Cassandra offers powerful 9D Breathwork Journeys and
coaching tailored to meet you exactly where you’re at.
Our Breathwork sessions support nervous system regulation, emotional release, trauma healing and mental wellbeing through guided somatic practices. Breathwork may support people experiencing stress, anxiety, burnout, emotional overwhelm, or a sense of disconnection from the body.

Our Sunshine Coast Studio

Online Via Zoom Worldwide

Group Sessions at your Venue or Event

AVAILABLE AT :-
Feel clearer, lighter and more centred - No experience is needed- Just a willingness to breathe and receive.
Our Breathwork sessions go beyond calming the mind. Using advanced guided audio, music and somatic breathing techniques we help shift the nervous system out of survival mode and into regulation, clarity and cohrence
An immersive, multi-sensory experience leading the evolution of breathwork worldwide.


You’ll breathe deeper, feel stronger, and access states of healing most people never touch.

9D Breathwork fuses ancient wisdom with modern technology—combining breathwork, sound frequencies, and hypnotic guidance to disrupt unconscious patterns and create deep internal change.
This is more than relaxation. It’s a system reset.
A guided inner journey that helps you release stored stress, access deeper states of awareness, and rewire from the inside out.
Each Journey has a specific intention to help you overcome a challenge, shift a pattern, or reconnect with a deeper part of yourself, shift limiting patterns, and reconnect you with a deeper part of yourself.
Where real, lasting change begins.
Journey Specific Themes
You’re not just breathing — you’re traveling inward.
Your breath becomes the vehicle, and the journey takes you into your subconscious, where real change happens. It’s a guided path that reveals what needs healing, releasing, or awakening within you.
Each Journey has a specific intention to help you overcome a challenge, shift a
pattern, or reconnect with a deeper part of yourself.
Our wellness clinic and biohacking studio is located in Little Mountain on the Sunshine Coast, Queensland, Australia, offering HOCATT ozone sauna and HUGO PEMF therapy in-studio, with Breathwork and Psychotherapy / Hypnotherapy
also available online via Zoom worldwide.






















