Wellness Studio



At Breathe & Connect, Cassandra works with people who have lived through significant emotional challenges and trauma, offering a safe, compassionate space where deep healing and lasting change become possible through an integrated approach of breathwork, strategic psychotherapy, and clinical hypnotherapy.
Personalised 1:1 sessions are available, providing a safe, supportive and confidential environment tailored to your individual needs and healing journey.
🛜 ONLINE via ZOOM and 📍 In Person - SUNSHINE COAST STUDIO


A forward-focused approach that helps you identify the patterns keeping you stuck — and change them.
What is Strategic Psychotherapy & Clinical Hypnotherapy
Psychotherapy uncover the automatic thoughts, emotional responses, and behaviours running beneath the surface, then we use clinical Hypnotherapy to shift them at both a conscious and subconscious level.
You remain aware and in control, while your mind becomes more open to new responses & possibilities.
This creates clarity, breaks old loops, and gives your system a new way forward.

9D Intergration Special Offer
9D Breathwork + Psychotherpay and Hypnotherpay
To uncover the automatic thoughts emotional responses, and behaviours running beneath the surface-and shift them at both a conscious and subconscious level for lasting change
✅ Process what surfaced in breathwork
✅ Reframe old patterns & beliefs
✅ Break unhelpful habits
✅ Anchor transformation into daily life
Payment Plans can be arranged
Booking available from 10 Feb 2026

Select the Option that Best Suits your Path
Why Choose an Integration Package?
While a single 1:1 session can create meaningful shifts and support the integration and reframing of what has surfaced, it often marks the beginning of a deeper healing journey.
Deep wounds, trauma, and long-standing patterns require skilled therapeutic support over time.
Our multi-session packages provide a safe, supportive, and confidential space to gently process, uncover, and reframe what has emerged — allowing profound healing, nervous system regulation, and lasting transformation to occur.


Our wellness clinic and biohacking studio is located in Little Mountain on the Sunshine Coast, Queensland, Australia, offering HOCATT ozone sauna and HUGO PEMF therapy in-studio, with Breathwork and Psychotherapy / Hypnotherapy also available online via Zoom worldwide.


