
What We Help You Achieve
Release stress, shift emotional patterns, and restore your body

Feel calmer and more regulated
Support your nervous system to reduce stress, anxiety and overwhelm.

Release emotional tension and old patterns
Gently work through what has been held in the body, mind and subconscious.

Restore energy, recovery and resilience
Support detoxification, recovery, circulation and full-body wellbeing.

Create deeper and more lasting change
Shift beliefs, behaviours and emotional responses at the root.
Why clients choose us
Emotional healing, subconscious change, and physical recovery in one place.
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We don’t just talk — we work with the subconscious
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We combine mind and body approaches for healing
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We help you shift patterns, not just manage symptoms
Our Services
Meet Your Therapists
Supporting you with an integrated mind-body approach to lasting change

Cassandra Dickerson
Psychotherapy Hypnotherapy Breathwork
Qualified Psychotherapist and Clinical Hypnotherapist specialising in emotional healing, nervous system regulation and subconscious change. Cassandra combines psychotherapy, hypnotherapy and breathwork to help clients release stress, shift limiting beliefs and create deeper, lasting transformation.

Ben Dickerson
Biohacking Recovery Body Optimisation
Ben Specialises in biohacking and body optimisation, recovery, performance, and overall physical wellbeing. With years of bodybuilding experience and a Masters Massage Diploma, he has a strong understanding of the body and works with HOCATT™ and PEMF™ to help optimise how the body repairs, recovers, and functions.
Our Wellness Studio


We are located in Little Mountain, at the southern end of the Sunshine Coast, just 55 minutes from Brisbane Airport. We offer 1 : 1 and small group sessions by appointment.
Breathwork can also be booked for your event, venue or festival.

Zoom Worldwide
Join us from anywhere in the world via Zoom for guided Breathwork, Psychotherapy and Hypnotherapy sessions. All you need is headphones and a quiet space
( Download Zoom here for Free )




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