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Integrated Wellness Studio

Optimise Your Body and Mind

Release stress, shift emotional patterns, and restore your body — through breathwork, subconscious change, and advanced recovery technologies.

What We Help You Achieve

Release stress, shift emotional patterns, and restore your body

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Feel calmer and more regulated

Support your nervous system to reduce stress, anxiety and overwhelm.

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Release emotional tension and old patterns

Gently work through what has been held in the body, mind and subconscious.

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Restore energy, recovery and resilience

Support detoxification, recovery, circulation and full-body wellbeing.

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Create deeper and more lasting change

Shift beliefs, behaviours and emotional responses at the root.

Why clients choose us

Emotional healing, subconscious change, and physical recovery in one place.

  • We don’t just talk — we work with the subconscious

  • We combine mind and body approaches for healing

  • We help you shift patterns, not just manage symptoms

Our Services

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9D Breathwork

A guided inner journey into your subconscious mind to uncover limiting beliefs, emotional patterns and the root of what's keeping you stuck.

Helps with

  • Stress & anxiety

  • Emotional blocks

  • Repeating life patterns

  • Feeling stuck

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Psychotherapy + Hypnotherapy

Understand why you think, feel and respond the way you do - then use hypnotherapy to create lasting subconscious change.

Helps with
• Anxiety & overthinking
• Confidence & self-worth
• Habits & behaviour change
• Emotional triggers
• Phobias & fears

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HOCATT™ + HUGO™ PEMF

A 55-minute full-body reset combining heat, ozone, PEMF and light therapy to support recovery, detoxification, circulation and cellular energy.

Helps with

  • ​Faster recovery

  • Reduced inflammation

  • Increased energy

  • Stress reduction

  • Improved circulation

Meet Your Therapists

Supporting you with an integrated mind-body approach to lasting change

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Cassandra Dickerson

Psychotherapy Hypnotherapy  Breathwork

Qualified Psychotherapist and Clinical Hypnotherapist specialising in emotional healing, nervous system regulation and subconscious change. Cassandra combines psychotherapy, hypnotherapy and breathwork to help clients release stress, shift limiting beliefs and create deeper, lasting transformation.

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Ben Dickerson

Biohacking Recovery Body Optimisation

Ben Specialises in biohacking and body optimisation, recovery, performance, and overall physical wellbeing.  With years of bodybuilding experience and a Masters Massage Diploma, he has a strong understanding of the body and works with HOCATT™ and PEMF™ to help optimise how the body repairs, recovers, and functions.

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"I left feeling calmer, clearer and more grounded than I have in a long time. The whole experience felt supportive, professional and deeply restorative."
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— Sarah Macane.

Our Wellness Studio

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We are located in Little Mountain, at the southern end of the Sunshine Coast, just 55 minutes from Brisbane Airport.  We offer 1 : 1 and small group sessions by appointment. 

Breathwork can also be booked for your event, venue or festival

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Zoom Worldwide 

Join us from anywhere in the world via Zoom for guided Breathwork, Psychotherapy and Hypnotherapy sessions. All you need is headphones and a quiet space

 ( Download Zoom here for Free )

Change starts here  

You don’t have to stay stuck in the same patterns.

There is a different way to work with your mind and body and it starts here.

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