Integrated Wellness Studio
Optimise Your Body and Mind
Release stress, shift emotional patterns, and restore your body — through breathwork, subconscious change, and advanced recovery technologies.
Release stress, shift emotional patterns, and restore your body — through breathwork, subconscious change, and advanced recovery technologies.
What We Help You Achieve
Release stress, shift emotional patterns, and restore your body
Feel calmer and more regulated
Support your nervous system to reduce stress, anxiety and overwhelm.
Release emotional tension and old patterns
Gently work through what has been held in the body, mind and subconscious.
Restore energy, recovery and resilience
Support detoxification, recovery, circulation and full-body wellbeing.
Create deeper and more lasting change
Shift beliefs, behaviours and emotional responses at the root.
Why clients choose us
Emotional healing, subconscious change, and physical recovery in one place.
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We don’t just talk — we work with the subconscious
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We combine mind and body approaches in one place
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We help you shift patterns, not just manage symptoms
Our Services
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Meet Your Therapists
Supporting you with an integrated mind-body approach to lasting change
Cassandra Dickerson
Psychotherapy Hypnotherapy Breathwork
Qualified Psychotherapist and Clinical Hypnotherapist specialising in emotional healing, nervous system regulation and subconscious change. Cassandra combines psychotherapy, hypnotherapy and breathwork to help clients release stress, shift limiting beliefs and create deeper, lasting transformation.
Ben Dickerson
Biohacking Recovery Body Optimisation
Specialising in biohacking and body optimisation, Ben specialises in recovery, performance, and overall physical wellbeing. With years of bodybuilding experience and a Masters Massage Diploma, he has a strong understanding of the body and works with HOCATT™ and PEMF™ to help optimise how the body repairs, recovers, and functions.
"I left feeling calmer, clearer and more grounded than I have in a long time. The whole experience felt supportive, professional and deeply restorative."
— Sarah Macane.
Our Wellness Studio
Zoom Worldwide
We can take you through a guided Breathwork, Psychotherapy or Hypnotherapy Session in the comfort of your own home
worldwide. All you need is headphones and Zoom
( Download Zoom here for Free )