6 x 9D Breathwork Sessions

Service Description

A single breathwork session can create powerful shifts — but working across six sessions allows your mind and body to open more gradually, integrate more deeply, and create meaningful, lasting change over time. Available in our Sunshine Coast studio in Little Mountain or online via Zoom. Your first session is 2 hours, allowing time for preparation, breath coaching, and a full 9D journey. Following sessions are 90–120 minutes, focused on deepening the work and progressing what emerges. What’s Included Preparation & Breath Coaching Learn how to breathe effectively and feel fully supported before each session begins. 6 x Personalised 9D Breathwork Journeys Progress through multiple guided experiences designed to support deeper emotional release, clarity, and nervous system regulation over time. Integration & Interpretation Time after each session to process what came up, gain insight into your experience, and begin integrating the shifts into your everyday life. Optional Add-On + 30 min Strategic Psychotherapy & Clinical Hypnotherapy Work directly with patterns, beliefs, or emotions that arise during your sessions.