6 x 9D Breathwork Sessions
Service Description
6 x 9D Breathwork Sessions Available in our studio in Little Mountain or online via zoom. A structured series of six sessions allows your mind and body to open gradually, integrate more deeply, and create meaningful, lasting change over time. This option is designed for deeper transformation and lasting emotional and nervous system change, while also allowing you to work through a wider range of the extensive 9D Breathwork journeys. Your first session is 2 hours** to allow time for breath assessment, training, and a full 9D journey. Following sessions are 90–120 minutes**, focused on deepening the work and progressing what emerges. After each session, you’ll also receive **breathwork coaching and integration support** to help carry the changes into everyday life. You also have the option to **deepen your sessions further** by adding **Strategic Psychotherapy & Clinical Hypnotherapy (30 mins)** at checkout — ideal for working directly with patterns, beliefs, or emotions that arise during the breathwork. What's Included ✅ **Breath Assessment & Correction** We identify your breathing patterns and gently correct habits that may be contributing to tension, fatigue, or emotional overwhelm. ✅ **Breath Training for Breathwork** Learn how to breathe correctly for the 9D journey — helping calm the nervous system, reduce anxiety, improve efficiency, and allow deeper access during the session. ✅ **6 × Personalised 9D Breathwork Journeys** Progress through multiple 9D experiences, allowing deeper emotional release, greater clarity, resilience, and physical wellbeing. ✅ **Coaching & Integration** Support to help you understand what came up, shift patterns, and create lasting change between sessions. A private 9D Breathwork session offers a safe, supportive space with your coach’s full attention helping you let go, explore, and transform at your own pace. **Optional Add-On at Checkout:** ➕ 30 min Strategic Psychotherapy & Clinical Hypnotherapy Deepen insights, rewire patterns, and integrate what emerged during your breathwork session.