3 x 9D Breathwork Sessions

Service Description

A single breathwork session can create powerful shifts — but working across three sessions allows your mind and body to open more fully, integrate more deeply, and continue progressing with each experience. Available in our studio in Little Mountain or online via zoom Your first session is 2 hours, allowing time for preparation, breath coaching, and a full 9D journey. Following sessions are 90–120 minutes, focused on deepening the work and progressing what emerges. What’s Included Preparation & Breath Coaching Learn how to breathe effectively and feel fully supported before each session begins. 3 x Personalised 9D Breathwork Journeys Immersive, guided experiences designed to support emotional release, clarity, and nervous system regulation across each session. Integration & Interpretation Time after each session to process what came up, gain insight into your experience, and begin integrating the shifts into your everyday life. Optional Add-On + 30 min Strategic Psychotherapy & Clinical Hypnotherapy Work directly with patterns, beliefs, or emotions that arise during your sessions.