3 x 9D Breathwork Sessions
Service Description
3x 9D Breathwork Sessions Available in our studio in Little Mountain or online via zoom. A single breathwork session can create powerful shifts — but working across three sessions allows your mind and body to open more fully, integrate more deeply, and continue progressing with each experience. Your first session is 2 hours** to allow time for breath assessment, training, and a full 9D journey. Following sessions are 90–120 minutes**, focused on deepening the work and progressing what emerges. After each session, you’ll also receive **breathwork coaching and integration support** to help carry the changes into everyday life. You also have the option to **deepen your session further** by adding **Strategic Psychotherapy & Clinical Hypnotherapy (30 mins)** at checkout — ideal for working directly with patterns, beliefs, or emotions that arise during the breathwork. What’s Included ✅ **Breath Assessment & Correction** We identify your breathing patterns and gently correct habits that may be contributing to tension, fatigue, or emotional overwhelm. ✅ **Breath Training for Breathwork** Learn how to breathe correctly for the 9D journey — helping calm the nervous system, reduce anxiety, improve efficiency, and allow deeper access during the session. ✅ **3 × Personalised 9D Breathwork Journeys** Immersive, guided experiences designed to support emotional release, clarity, resilience, and physical wellbeing. ✅ **Coaching & Integration** Support to help you understand what came up, shift patterns, and create lasting change between sessions. A private 9D Breathwork session offers a safe, supportive space with your coach’s full attention helping you let go, explore, and transform at your own pace. **Optional Add-On at Checkout:** ➕ 30 min Strategic Psychotherapy & Clinical Hypnotherapy Deepen insights, rewire patterns, and integrate what emerged during your breathwork session.
